Monday, June 20, 2011

Quench Your Thirst With a Fruity Twist

Hydration! Hydration! Hydration! Let's face it, the first day of Summer might not have hit our calendars yet, but the weather reports sure think we have. I don't know about your part of the world, but this sunny FL girl has temps reaching the 90s each day with the lows only ever getting into the low 80s. It's hot, darn hot!

It's exceptionally important to stay hydrated during the warm months of Summer and this just might be a fun and tasty solution to getting adequate amounts of necessary water while adding a healthy twist of flavor! Consider adding slices of fruit to your ice cubes. Simple right? An added bonus to doing this is that it adds a small amount of flavor to your water or drink of choice. . .perhaps a frosty adult beverage?

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